Blog


Is There a Recovery Period with Epidural Spinal Injections?

If you are wondering whether there is a recovery period following an epidural spinal injection – the answer is yes. Epidural spinal injections are non-invasive outpatient procedures, but they still come with some side effects and downtime. Fortunately, the recovery period is short and manageable for the majority of patients and the relief they get […]

Read More >

What Are the Most Common Causes of Middle Back Pain?

When people complain about back pain, the issue is usually with their lower back. This is because that region does most of the work when it comes to supporting the weight of your body. But among all the 31 million Americans who struggle with backache at some point in their lives, you can imagine that not […]

Read More >

7 Tips for Your First Appointment With a Spine Specialist

Are you experiencing back pain? It’s not surprising. The sudden drop in temperature during the winter months increases your chances of spine strain. But know this. If you’re going to the spine specialist for the first time, it’s very important that you come prepared. It’s a little known fact among patients that those who are properly prepared […]

Read More >

4 Important Ergonomic Solutions for Keeping a Healthy Spine

Back and spinal pain is one of the most common complaints made by patients to their doctors. And 80% of adults experience lower back pain at some time or another during their lives. And it comes as no surprise, considering that 86% of Americans sit all day, every day, at their place of work. There are many ergonomic […]

Read More >

5 Wonderful Stretches for Back Pain Relief Everyone Should Learn

You rise from bed, ready to start another day. But then, you feel a debilitating pain in your back. Suddenly, you feel as though you’re falling apart. And so is your world. The reality is, you’re not alone. Research shows that about 80% of individuals will encounter pain in their backs during their lifetimes. And […]

Read More >

Everything You Need to Know About Getting an Epidural with Scoliosis

Scoliosis is a result of the curvature of the spine. Which results in pain and reduced quality of life if it remains ignored. Thankfully, there are some things you can do to improve your situation and get some relief with proper treatment. If you’re considering an epidural with scoliosis, there are several things you should […]

Read More >

5 of the Most Common Back Conditions and How to Treat Them

Dealing with back pain is not only uncomfortable, but it can also interfere with your quality of life and ability to do the things you want to. There are a number of different bank conditions that you could be suffering from, so it’s important to understand what they are and how to treat them. Read on […]

Read More >

What Is Disc Replacement Surgery and When Would I Need It?

Approximately 40 percent of adults over the age of 40 suffer from degenerative disc disease, as do nearly 80 percent of those who are over the age of 80. If you suffer from degenerative disc disease or have other spinal disc issues, you know how uncomfortable they can be. You might even feel as if […]

Read More >

4 Amazing Health Benefits of Getting Scoliosis Treatment

Scoliosis (also known as an abnormal curvature of the spine) is a serious problem for adults in the U.S. This condition affects anywhere from 2.5-25 percent of the population, and many more cases likely go undiagnosed. Have you found out recently that you have scoliosis? Or have you been aware of it for a long time […]

Read More >

Understanding Spinal Fusion Surgery

Chronic back pain is a common complaint among Americans. Lower back pain, in particular, is especially problematic. In fact, approximately 80 percent of U.S. adults will struggle with lower back pain at some point in their lives. If you’ve been dealing with severe lower back pain for a long time and nothing seems to be […]

Read More >