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7 Tips for Your First Appointment With a Spine Specialist

Are you experiencing back pain? It’s not surprising. The sudden drop in temperature during the winter months increases your chances of spine strain. But know this. If you’re going to the spine specialist for the first time, it’s very important that you come prepared. It’s a little known fact among patients that those who are properly prepared […]

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4 Important Ergonomic Solutions for Keeping a Healthy Spine

Back and spinal pain is one of the most common complaints made by patients to their doctors. And 80% of adults experience lower back pain at some time or another during their lives. And it comes as no surprise, considering that 86% of Americans sit all day, every day, at their place of work. There are many ergonomic […]

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5 Wonderful Stretches for Back Pain Relief Everyone Should Learn

You rise from bed, ready to start another day. But then, you feel a debilitating pain in your back. Suddenly, you feel as though you’re falling apart. And so is your world. The reality is, you’re not alone. Research shows that about 80% of individuals will encounter pain in their backs during their lifetimes. And […]

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Everything You Need to Know About Getting an Epidural with Scoliosis

Scoliosis is a result of the curvature of the spine. Which results in pain and reduced quality of life if it remains ignored. Thankfully, there are some things you can do to improve your situation and get some relief with proper treatment. If you’re considering an epidural with scoliosis, there are several things you should […]

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5 of the Most Common Back Conditions and How to Treat Them

Dealing with back pain is not only uncomfortable, but it can also interfere with your quality of life and ability to do the things you want to. There are a number of different bank conditions that you could be suffering from, so it’s important to understand what they are and how to treat them. Read on […]

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What Is Disc Replacement Surgery and When Would I Need It?

Approximately 40 percent of adults over the age of 40 suffer from degenerative disc disease, as do nearly 80 percent of those who are over the age of 80. If you suffer from degenerative disc disease or have other spinal disc issues, you know how uncomfortable they can be. You might even feel as if […]

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4 Amazing Health Benefits of Getting Scoliosis Treatment

Scoliosis (also known as an abnormal curvature of the spine) is a serious problem for adults in the U.S. This condition affects anywhere from 2.5-25 percent of the population, and many more cases likely go undiagnosed. Have you found out recently that you have scoliosis? Or have you been aware of it for a long time […]

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Understanding Spinal Fusion Surgery

Chronic back pain is a common complaint among Americans. Lower back pain, in particular, is especially problematic. In fact, approximately 80 percent of U.S. adults will struggle with lower back pain at some point in their lives. If you’ve been dealing with severe lower back pain for a long time and nothing seems to be […]

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Back Surgery Recovery: 5 Helpful Tips to Use

Have you recently had back surgery? You’re not alone. 500,000 Americans undergo back surgery each year. Your back was already to the point that you decided surgery would be the best option for you, and hopefully, you’ll begin to see an improvement of your original symptoms. However, being proactive and recovering from back surgery correctly […]

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Bulged Disc vs. Herniated Disc: What’s the Difference?

One-half of all Americans suffer from some back pain, which adds up to nearly 300 million days of work missed. Back pain is a broad term, but in many cases, the cause is the spine, most notably, the discs. Two common problems with the discs in your spine are bulged discs and herniated discs. But what’s […]

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